Live stream preview
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: No cardio / 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Beginner Classes
-
No Jump - No Repeat Cardio | Alex
Equipment: heavy weights, or hand weights, or no equipment
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Classic Barre Arms | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Slow Burn X-TREME | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
1 Comment