Beginner Classes

Beginner Classes

Don't be fooled by the name, these beginner style classes will still give you major burn! Think low impact, very little cardio, and mostly strength based! Great for Belles who are just getting back into movement or are recovering from injury.

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Beginner Classes
  • Floor Barre & Pilates | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates & Barre | Alex

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ass & Abs Strength | Natalie

    Equipment: resistance band, squishy ball
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Low Impact Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), pilates ball
    Sweat Factor: No cardio / 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 1 | Montana

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 2 | Montana

    Equipment: hand weights (1-5 lbs), resistance bands
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 3 | Montana

    Equipment: hand weights (1-5 lbs), pilates ball, resistance bands
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 4 | Montana

    Equipment: hand weights (1-5 lbs), resistance bands
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 5 | Montana

    Equipment: hand weights (1-5 lbs), resistance bands
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Belles & Babes - Week 6 | Montana

    Equipment: hand weights (1-5 lbs), resistance bands
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Bodyweight Strength | Ruby

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Impact Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: No cardio / Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Maddie

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Impact Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: No cardio / 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • No Jump - No Repeat Cardio | Alex

    Equipment: heavy weights, or hand weights, or no equipment
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Classic Barre Arms | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Slow Burn X-TREME | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 5 - Barre Strength | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre | Alex

    Equipment: sliders
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 9 - EMOM Best of Signature Barre | Alex

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 4 - AAA Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Legs & Stretch | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com