Signature Barre Classes
Our Signature Barre Classes are full body burns great for all levels. You will find two options - Signature Barre, and Signature Barre - BURN.
Our Barre Belle Signature class is an excellent full body workout that incorporates light weight/resistance equipment to build strength. This class is suitable for beginners and intermediates, and is the ideal starting point due to its varied aerobic training. The class format centers on interval training, which involves alternating periods of maximal effort with periods of aerobic recovery using barre-based strength sequences.
Our Barre Belle Signature Burn class is a beginner-intermediate level workout that combines strength and cardio exercises to target the entire body. The class begins with strength exercises that burn through the body's glycogen reserves, followed by 3-4 cardio bursts at a moderate intensity level of 55-75% of maximum heart rate, allowing the body to tap into fat cells for fuel and increase cardiovascular endurance. Guaranteed to make you sweat!
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T2 Express Barre Fat Burn | Alex
Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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T2 Express Barre Fit | Alex
Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 24 - Express Barre Fit | Jill
Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 3 - Express Barre Fit | Alex
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre Fat Burn | Michelle
Our signature Fat Burn Barre class! Equipment: hand weights, resistance band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Express Barre | Alexandra
Our signature Barre class in only 30 min! Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Express Barre | Michelle
Our signature barre class in only 30 min! Equipment: Squishy ball, booty band, hand weights
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Signature Barre Fit 3.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
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T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
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#30 Day 28 - Signature Barre Fit 3.0 | Michelle
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 22 - Signature Barre Fit 2.0 | Michelle
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 19 - Signature Barre Fit 1.0 | Libby
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 15 - Signature Barre Fat Burn 1.0 | Kristi
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
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#30 Day 8 - Signature Barre Fit 1.0 | Alexandra
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Signature Barre Fit Bodyweight Blast | Kristi
60 min full body blast with a mix of strength and cardio. No equipment needed.
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Signature Barre Fit 1.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 1 - Signature Barre Fit 1.0 | Jill
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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Signature Barre Fat Burn 4.0 | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, squishy ball, booty band
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Barre Fit 1.0 | Libby
30 min barre fit with Libby. Equipment: Squishy Ball, Booty Band, Red band
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Barre Strength 2.0 | Jill
30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball
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Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
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Signature Barre Fit | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
