20 min core and cardio strength burn with Michelle. Equipment: Booty Band

Every minute on the minute format Ass & Abs. Equipment: Pilates ball

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

30 min Ass & Abs class with Kristi! Equipment: Hand Weights

Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

30 min Ass & Abs class with Kristi! Equipment: Hand Weights

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights

Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders

Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders