Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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