Our Signature Sunday Service Ass & Abs class with Marinna! Drops Sunday May 30 at 12 PM EST.
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: hand weights, resistance band, squishy ball, sliders
Sweat Factor: ...

Sweat with us in the beautiful sunshine village! This class is our signature Ass & Abs - a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: Hand Weig...

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights and sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders

60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball

30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band

Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band

20 min core and cardio strength burn with Michelle. Equipment: Booty Band

Every minute on the minute format Ass & Abs. Equipment: Squishy Ball

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

30 min Ass & Abs class with Kristi! Equipment: Hand Weights

Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders