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Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
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30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball