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Equipment: resistance band, pilates ball
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Signature Ass & Abs Classes
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Express Ass & Abs | Natalie
Equipment: hand weights (1-5 lbs), pilates ball, resistance bands
Sweat Factor: 💧 Slight Cardio
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Signature Ass & Abs | Jenna
Equipment: pilates ball
Sweat Factor: 💧 Slight Cardio
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Ass & Abs Cardio (travel edition) | Ruby
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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