Up Next in Arms & Upper Body

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  44:07

  Inner Thighs & Tris | Maddie

  Inner Thighs & Tris | Maddie

  Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs), pilates ball, sliders

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  11:49

  Yoga for Neck & Shoulders | Krysta

  Yoga for Neck & Shoulders | Krysta

  Short upper body stretch. Tag onto your workout or try alone for whenever you need some upper body relief.

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  51:37

  Arms & Abs | Ruby

  Arms & Abs | Ruby

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com