Up Next in Arms & Upper Body

• 

  45:09

  Biceps, Triceps, & Shoulders | Jenna

  Biceps, Triceps, & Shoulders | Jenna

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  17:32

  SA Upper Body & Core | Alex

  SA Upper Body & Core | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:36

  X-TREME Arms & Abs | Natalie

  X-TREME Arms & Abs | Natalie

  Equipment: Pilates ball, heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com