Up Next in Arms & Upper Body

• 

  17:52

  Bi's, Tri's & Shoulders | Alex

  Bi's, Tri's & Shoulders | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  39:01

  Core & Upper Body Floor | Maddie

  Core & Upper Body Floor | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:24

  X-TREME Upper Body & Cardio | Natalie

  X-TREME Upper Body & Cardio | Natalie

  Equipment: heavy weights (5-10 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com