Up Next in Arms & Upper Body

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  28:24

  X-TREME Upper Body & Cardio | Natalie

  X-TREME Upper Body & Cardio | Natalie

  Equipment: heavy weights (5-10 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  19:51

  Pliés & Arms | Alex

  Pliés & Arms | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  40:46

  TABATA Thighs & Tris | Maddie

  TABATA Thighs & Tris | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com