Up Next in Arms & Upper Body

• 

  17:14

  SA Slow Burn Upper Body | Alex

  SA Slow Burn Upper Body | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  15:02

  Strong Again Arms | Alex

  Strong Again Arms | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:09

  Biceps, Triceps, & Shoulders | Jenna

  Biceps, Triceps, & Shoulders | Jenna

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com