Up Next in Arms & Upper Body

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  23:27

  Heavy Shoulders & Back | Maddie

  Heavy Shoulders & Back | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  21:23

  Classic Barre Arms | Alex

  Classic Barre Arms | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  47:57

  X-TREME Floor Upper Body & Core | Jenna

  X-TREME Floor Upper Body & Core | Jenna

  Equipment: heavy weights (5-10 lbs), squishy ball, resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com