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Equipment: Heavy Weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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AAA Strength | Alex
Equipment: hand weights, squishy ball, resistance band
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7 Min Stretch | Alex
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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