Up Next in Alex

• 

  26:13

  X-TREME Lower Body | Alex

  X-TREME Lower Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:39

  5 lb Arms & Core | Alex

  5 lb Arms & Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  20:14

  Banded Glutes | Alex

  Banded Glutes | Alex

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com