Up Next in Alex

• 

  21:45

  Glute Grow Booster | Alex

  Glute Grow Booster | Alex

  Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:01

  Class Fifteen — AAA Strength | Alex

  Class Fifteen — AAA Strength | Alex

  Equipment: hand weights (1-5 lbs), pilates ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  20:28

  Class Ten — Strong Again - Upper Body...

  Class Ten — Strong Again - Upper Body...

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com