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Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs), ankle weights
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: ankle weights, hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
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EMOM Strength & Cardio | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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