Advanced Classes

Advanced Classes

These are our most advanced classes. Great for Belles who love cardio, high impact workouts, and major sweat!

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Advanced Classes
  • Express Barre X | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Jenna

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 11 - Lower Body Blast | Danielle

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Jenna

    Equipment: step (optional), hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • *NEW* HOLIDAY Strength & Cardio | Danielle

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Cardio & Core | Lisa

    Equipment: squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Danielle

    Equipment: hand weights, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧 slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Step Cardio & Strength | Kristi

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-treme | Alex

    Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms & Cardio | Danielle

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    Equipment: resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle

    Equipment: hand weights, resistance band, weighted ball, step
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    \Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 3. Express Barre X | Danielle

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Kristi

    Equipment: step (optional), resistance band, hand weights (1-5 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.co

  • Signature Barre X | Kaitlin

    Equipment: hand weights, sliders, resistance band, step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Bodyweight Blast | Kristi

    Equipment: None
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Advanced AAA | Alex

    Equipment: hand weights, sliders, ankle weights (optional)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Step HIIT | Kristi

    Equipment: Step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights, resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 3 BONUS - X-treme Arms & Cardio | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
    Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com