-
Dec 5 Sunday Service - Signature Barre Fat Burn | Marinna
Equipment: hand weights, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Jan 17 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Jan 17 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
11/10 Live Yoga with Hailey
-
Feb 27 Sunday Service - Full Body Blast | Marinna
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
09/21 Live Dance Cardio with Chi
-
DAY 13 - Signature Barre Fit | Jill
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
-
30/60 Signature Barre Fat Burn | Jordan
Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...
-
May 30 Sunday Service Ass & Abs | Marinna
Our Signature Sunday Service Ass & Abs class with Marinna! Drops Sunday May 30 at 12 PM EST.
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X 1.0 | Lara
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
-
30/60 Signature Ass & Abs | Jordan
Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: sliders, long red band, hand weights/weighted ball
Sweat Factor: 💧 ... -
Holiday Edition Ass & Abs | Marinna
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Signature Arms, Ass & Abs | Ruby
Equipment: sliders, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
60 Strength | Maddie
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cu... -
Signature Barre X | Marinna
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
-
14. Signature Barre | Lisa
Equipment: squishy ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Fat Burn | Michelle
Our signature Fat Burn Barre class! Equipment: hand weights, resistance band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
30/60 Signature Fat Burn | Jill
Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...
-
Signature Barre Fit 1.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
-
Signature Barre Fit | Michelle
Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
-
Signature Ass & Abs | Marinna
Equipment: hand weights, sliders, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
4. Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre X | Michelle
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...
-
Signature Barre Fit 5.0 | Michelle
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
-
60 MIN - Week 2 Day 13 Full Body Strength with Alex
