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Arms & Cardio | Michelle
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
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EMOM Booty Band | Jill
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Arms & Abs | Marinna
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Holiday Edition Express X | Michelle
Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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AAA Strength | Alex
Equipment: ankle weights, hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 3 MON - RIP Booty | Jill
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Upper Body Strength | Marinna
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
...
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T4 Sideline Slayer | Alex
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 11 - EMOM Barre Fit | Jill
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Day 5 - Strength & Stretch | Jill
DAY 5 of our 14 Day Kickstart Challenge! Recover and burn with Jill's strength and stretch.
Equipment: None
Sweat Factor: 💧No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 2 Day 12 - 30 min Barre Cardio with Alex
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AAA Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: step (optional), resistance band, hand weights
Sweat Facto...
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Day 16 - EMOM Barre Burn & Slide | Jill
Day 16 of our #bellechallenge! EMOM (every minute on the minute) exercises will switch in this barre slide and burn class with Jill. Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Total Body Barre Sculpt | Jill
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
...
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Ballet Booty Burn | Jill
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or...
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Arms, Ass & Abs Strength | Alex
Equipment: hand weights, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Strength Circuit | Marinna
30 min full body strength workout with Marinna!
Equipment: hand weights (or 1 heavier weight 5-15 lbs), resistance band, pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Arms & Abs EMOM | Jill
Equipment: hand weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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T4 Obliques & Booty | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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DRAKE THEME Cardio & Arms | Marinna
Equipment: hand weights, pilates ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Classic Belle Arms | Lisa
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: step (optional)
Sweat Factor: 💧 No cardio
Need Equipment...
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T4 Slider Slayer | Alex
Hit just the lower body/legs (no core) in this slider class!
Equipment: sliders, step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com"
