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T2 Upper Body & Core | Alexandra
Express Sweat | 30 Min Classes • 01-Dec-2020
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Holiday Edition Express X | Michelle
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Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Arms & Cardio | Michelle
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
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Full Body Floor | Alexandra
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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