Up Next in 25 - 35 Min Classes

• 

  27:49

  Advanced Postpartum Core | Alex

  Advanced Postpartum Core | Alex

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:10

  Pelvic Floor Yoga | Kylie

  Pelvic Floor Yoga | Kylie

  Equipment: yoga blocks or hand weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:33

  X-TREME Floor (Prenatal) | Maddie

  X-TREME Floor (Prenatal) | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com