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AAA Strength | Alex
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Bodyweight HIIT | Kristi
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ankle Weight Booty Burn | Jill
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express AAA | Alex
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Arms & Abs EMOM | Jill
Equipment: resistance band
Sweat Factor: No cardio
Sweat Factor: 💧 Slight Cardio
Sweat Factor: 💧💧 Medium Cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Part 2 - HIIT | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body X-treme | Alex
Equipment: Heavy Weights (5-15 lbs, Alex is using 8 lbs)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Part 1 - HIIT | Kristi
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Booty Band | Jill
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Barre | Maddie
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Barre X | Lisa
Equipment: hand weights, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Part 1 - Arms, Ass & Abs | Alex
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Strength | Jill
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Alex
Equipment: hand weights, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Core | Lisa
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Jill
Equipment: hand weights, resistance band
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ballerina Legs | Lisa
Equipment: resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Lisa
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: sliders, hand weights, resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Abs | Jill
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Ass & Abs | Maddie
Equipment: hand weights, sliders
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: ankle weights, hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
