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Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in 3 Week: Glute Grow
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Class Two — Glute Grow - Upper | Alex
Equipment: Resistance Band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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