Live stream preview
Lower Body Burn | Michelle
Boosters | 5 - 20 Minutes
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18-Apr-2022
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Boosters | 5 - 20 Minutes
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Day 2 - TABATA Legs | Maddie
Welcome to your 7-day TABATA Boost with Maddie! Commit 20 minutes a day for 7 days. Love the format? Keep it going with another 7 day challenge!
Equipment: ankle weights, heavy weights (5-10 lbs) and or hand weights (1-5 lbs)
Sweat Factor: No Cardio
Shop equipment and athleisure here: www.shop.b... -
20 Minute Arms | Lisa
Equipment: hand weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Slider Blast | Michelle
Equipment: hand weights, sliders, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
