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X-TREME Circuit | Maddie
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
EMOM Heavy Standing Core | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates & Barre | Alex
Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Strength | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Shoulder Flow | Kylie
Equipment: mat
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Heavy EMOM | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Yoga Foundations | Kylie
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
EMOM - Core & Upper Body | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
EMOM - Arms & Legs | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Travel Banded Booty | Alex
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Bi's, Tri's & Shoulders | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates Ball - Lower Abs Booster | Lisa
Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates Ball - Oblique Booster | Lisa
Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates Ball - Cardio Booster | Lisa
Equipment: squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Low Impact Cardio Booster | Maddie
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength Booster | Maddie
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Mat Pilates Legs & Core | Alex
Equipment: ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pliés & Arms | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Bodyweight Cardio | Danielle
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
SA Slow Burn Upper Body | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Strong Again Arms | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
SA Slow Burn Lower Body | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Strong Again Standing Core | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
SA Cardio | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
