Boosters | 5 - 20 Minutes

Sweat in 20 minutes or less! Try these boosters alone if you're on a time crunch or add these to your fav classes to amp them up!

22:55

Class Four — Glute Grow - Side | Alex

Class Four — Glute Grow - Side | Alex

Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
23:20

X-TREME Strength Booster | Maddie

X-TREME Strength Booster | Maddie

Equipment: Heavy weights (5-10 lbs), Sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:45

Class One — Glute Grow Booster | Alex

Class One — Glute Grow Booster | Alex

Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:28

Class Ten — Strong Again - Upper Body | Alex

Class Ten — Strong Again - Upper Body | Alex

Equipment: Heavy Weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
22:50

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
14:02

Class Six — Valentines Partner Flow | Kylie + Paige

Class Six — Valentines Partner Flow | Kylie + Paige

Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:17

SA Blast - Upper Body | Alex

SA Blast - Upper Body | Alex

Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:28

Ballet Barre Arms | Alex

Ballet Barre Arms | Alex

Equipment: ankle weights

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
21:25

X-TREME Circuit | Maddie

X-TREME Circuit | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
19:01

EMOM Heavy Standing Core | Alex

EMOM Heavy Standing Core | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:12

Pilates & Barre | Alex

Pilates & Barre | Alex

Equipment: hand weights (1-5 lbs), sliders

Sweat Factor: No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
23:18

Barre Strength | Alex

Barre Strength | Alex

Equipment: hand weights (1-5 lbs)

Sweat Factor: No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
11:47

Shoulder Flow | Kylie

Shoulder Flow | Kylie

Equipment: mat

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
22:19

Full Body Heavy EMOM | Alex

Full Body Heavy EMOM | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
11:16

Yoga Foundations | Kylie

Yoga Foundations | Kylie

Equipment: none

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
16:12

EMOM - Core & Upper Body | Alex

EMOM - Core & Upper Body | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
23:15

EMOM - Arms & Legs | Alex

EMOM - Arms & Legs | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:41

Travel Banded Booty | Alex

Travel Banded Booty | Alex

Equipment: resistance band

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:52

Bi's, Tri's & Shoulders | Alex

Bi's, Tri's & Shoulders | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
11:33

Pilates Ball - Lower Abs Booster | Lisa

Pilates Ball - Lower Abs Booster | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
11:21

Pilates Ball - Oblique Booster | Lisa

Pilates Ball - Oblique Booster | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
09:54

Pilates Ball - Cardio Booster | Lisa

Pilates Ball - Cardio Booster | Lisa

Equipment: pilates ball

Sweat Factor: 💧💧💧 Maximum Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
13:42

Low Impact Cardio Booster | Maddie

Low Impact Cardio Booster | Maddie

Equipment: none

Sweat Factor: 💧💧💧 Maximum Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:30

X-TREME Strength Booster | Maddie

X-TREME Strength Booster | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

Boosters | 5 - 20 Minutes

Share with your friends

Class Four — Glute Grow - Side | Alex

X-TREME Strength Booster | Maddie

Class One — Glute Grow Booster | Alex

Class Ten — Strong Again - Upper Body | Alex

Class Seven — Strong Again Lower Body - Travel Edition | Alex

Class Six — Valentines Partner Flow | Kylie + Paige

SA Blast - Upper Body | Alex

Ballet Barre Arms | Alex

X-TREME Circuit | Maddie

EMOM Heavy Standing Core | Alex

Pilates & Barre | Alex

Barre Strength | Alex

Shoulder Flow | Kylie

Full Body Heavy EMOM | Alex

Yoga Foundations | Kylie

EMOM - Core & Upper Body | Alex

EMOM - Arms & Legs | Alex

Travel Banded Booty | Alex

Bi's, Tri's & Shoulders | Alex

Pilates Ball - Lower Abs Booster | Lisa

Pilates Ball - Oblique Booster | Lisa

Pilates Ball - Cardio Booster | Lisa

Low Impact Cardio Booster | Maddie

X-TREME Strength Booster | Maddie