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Prenatal Strength | Maddie
X-treme | Heavy Weights
•
29-Sep-2025
Equipment: heavy weights (5-10 lbs), ankle weights, squishy ball, step (optional)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Sweat Factor: No cardio
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Heavy Weight Circuit | Maddie
Equipment: heavy weights (5-10 lbs), resistance bands, pilates ball
Sweat Factor: No cardio
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Floor Strength | Maddie
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com