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Class Four — Glute Grow - Side | Alex
X-treme | Heavy Weights
•
16-Mar-2026
Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Class Five — Glute Grow - Floor | Alex
Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
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X-TREME Strength Booster | Maddie
Equipment: Heavy weights (5-10 lbs), Sliders
Sweat Factor: No cardio
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Class One — Glute Grow Booster | Alex
Equipment: Heavy Weights (5-10 lbs), + a "lift" other hand weights or similar
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
