Up Next in Trimester Two (Week 13 - 28)

• 

  08:11

  7 min Standing Stretch | Alex

  7 min Standing Stretch | Alex

  Equipment: none

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  26:33

  Arms, Legs & Stretch | Alex

  Arms, Legs & Stretch | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:35

  EMOM X-TREME Lower Body | Alex

  EMOM X-TREME Lower Body | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com"