20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Trimester Three (Week 29 - 40)
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T3 Pilates ball Strength Blast | Alex...
Strength class using nothing but the pilates ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Pilates ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Low Impact Cardio Booster | Alexandra
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Lower Body Burn | Alexandra
Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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