Up Next in Trimester Four (Month 0 - 6 Postpartum)

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  33:24

  T4 Lunge Arm Combo Sequence | Alex

  T4 Lunge Arm Combo Sequence | Alex

  Equipment: hand weights

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:19

  T4 Signature Barre Fit | Alex

  T4 Signature Barre Fit | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧💧 Medium Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  28:58

  T4 Obliques & Booty | Alex

  T4 Obliques & Booty | Alex

  Equipment: hand weights, resistance band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com