Up Next in Trimester Four (Month 0 - 6 Postpartum)

• 

  11:00

  T4 Dance Cardio Blast | Alex

  T4 Dance Cardio Blast | Alex

  Equipment: hand weights (optional)

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  37:56

  T4 Arms, Ass & Abs | Alex

  T4 Arms, Ass & Abs | Alex

  Equipment: hand weights

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  51:24

  Arms, Ass, & Abs | Alex

  Arms, Ass, & Abs | Alex

  Equipment: hand weights, resistance band, pilates ball

  Sweat Factor: 💧 Slight Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com