Travel Workouts
These classes are either equipment free, or use only a resistance band (easy to pack). Great for travel, small spaces, or your home set up.
Get a band here: https://shop.barrebelleonline.com/collections/at-home-equipment
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#30 Day 6 - Bodyweight Blast | Michelle
No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.
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Cardio Queen | Kristi
Blast through 9 min of cardio with Kristi. No equipment needed.
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Leg Slayer | Kristi
20 min leg slayer with no equipment!
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Slow Burn Cardio | Jill
15 min low impact cardio blast with Jill. Equipment: None
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Express Cardio | Kristi
Quick 8 min cardio burst with Kristi. No equipment needed.
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Express Cardio 2.0 | Kristi
Quick cardio burst in only 8 min. No equipment needed.
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EMOM Core & Cardio | Jill
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
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#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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Signature Ass & Abs 2.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
