Travel Workouts
These classes are either equipment free, or use only a resistance band (easy to pack). Great for travel, small spaces, or your home set up.
Get a band here: https://shop.barrebelleonline.com/collections/at-home-equipment
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Burpee Bonanza | Kristi
Equipment: none
Sweat Factor: š§š§š§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Dance Cardio Blast | Alex
Equipment: hand weights (optional)
Sweat Factor: š§š§š§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
60 Cardio | Kristi
Equipment: none
Sweat Factor: š§š§š§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Cardio | Michelle
Equipment: hand weights (optional), resistance band (optional)
Sweat Factor: š§š§š§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Cardio | Jill
Equipment: none
Sweat Factor: š§š§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 9 - Barre Cardio | Kristi
30 min of barre cardio with Kristi. No equipment
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Express Core | Jenny
Only 5 minute core burner with Jenny. No equipment needed
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#30 Day 7 - Strength & Stretch | Jill
30 min stretch with Jill. Equipment: None
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#30 Day 21 - Extreme Core | Jill
30 min extreme core workout with Jill. No equipment
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#30 Day 14 - Strength & Stretch 2.0 | Jill
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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T1 Prenatal Cardio | Alexandra
Pregnancy and post pregnancy safe cardio! Equipment: None
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T2 Power PliƩs | Alexandra
Do this 15 min power pliƩ session alone or add it on to another workout! Equipment: hand weights (optional)
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Extreme Core EMOM | Jill
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Ass & Abs on the Floor | Jill
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Barre Strength 3.0 | Jill
30 min of barre inspired strength with Jill! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Dance Legs | Alexandra
Prenatal safe Dance legs with Alexandra. Equipment Free
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Day 5 - Express Core & Cardio | Michelle
Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 30 - HIIT | Kristi
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 12 - Bodyweight Blast | Michelle
Day 12 of our #bellechallenge! Your bodyweight will create the burn in this 30 min class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Bodyweight HIIT & Stretch | Michelle
A little cardio and cool down! No equipment
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Barre & Floor | Jill
All strength barre and floor work. No equipment
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Bodyweight Core EMOM | Jill
Just your bodyweight in this core focused EMOM.
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T2 Dance Cardio Booster | Alexandra
15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
