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The Cycle Sync Series

Barre Strength | Ruby

22-Apr-2024
8 comments

Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Luteal Phase (Around Days 18-30)

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    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

8 Comments

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