Up Next in Luteal Phase (Around Days 18-30)

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  48:14

  Arms, Ass & Abs | Jenna

  Arms, Ass & Abs | Jenna

  Equipment: hand weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  47:13

  Arms, Ass & Abs | Ruby

  Arms, Ass & Abs | Ruby

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:30

  Signature Ass & Abs | Natalie

  Signature Ass & Abs | Natalie

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com