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The Cycle Sync Series

Signature Barre X | Natalie

25-Aug-2025

Equipment: hand weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Ovulation (Around Days 14 - 17)

  • X-TREME Cardio | Jenna
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    X-TREME Cardio | Jenna

    X-TREME Cardio | Jenna

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Pilates Ball - Cardio Booster | Lisa
    09:54
    Pilates Ball - Cardio Booster | Lisa

    Pilates Ball - Cardio Booster | Lisa

    Equipment: squishy ball
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Maddie
    13:42
    Low Impact Cardio Booster | Maddie

    Low Impact Cardio Booster | Maddie

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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