Up Next in Follicular Phase (Around Days 8 - 13)

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  47:17

  Signature Barre Burn | Lisa

  Signature Barre Burn | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  1:01:21

  X-TREME | Ruby

  X-TREME | Ruby

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  53:11

  Signature Barre | Ruby

  Signature Barre | Ruby

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com