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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

The Cycle Sync Series

Express Signature Barre Burn | Ruby

Up Next in Follicular Phase (Around Days 8 - 13)

  • X-TREME Glutes & Hamstrings | Maddie

    Equipment: heavy weights
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Deep Core & Obliques | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Maddie

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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