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The Cycle Sync Series

Hips, Hamstrings & Flow | Lisa

22-Jul-2024

Equipment: none

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Menstruation (Days 0 - 7)

  • Lower Body Barre | Alex
    24:48
    Lower Body Barre | Alex

    Lower Body Barre | Alex

    Equipment: sliders

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Travel Glow & Flow | Lisa
    40:54
    Travel Glow & Flow | Lisa

    Travel Glow & Flow | Lisa

    Equipment: none

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Ankle Weight AAA | Alex
    30:55
    Ankle Weight AAA | Alex

    Ankle Weight AAA | Alex

    Equipment: ankle weights

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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