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T3 Arm Blast Booster | Alexandra
A quick booster working just the arms. Try this class alone or tack it onto another sweat session!
Equipment: Hand Weights
Sweat Factor: 💧No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Ballet Burner Booster | Alexandra
15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.bar...
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Lower Body Floor | Marinna
Burn the lower body in this 30 min class with Marinna.
Equipment: Hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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SUNSHINE Signature Ass & Abs | Jill
Sweat with us in the beautiful sunshine village! This class is our signature Ass & Abs - a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: Hand We...
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Total Body Band Burnout | Kristi
Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Lower Body Burn | Alexandra
Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Pilates ball Strength Blast | Alexandra
Strength class using nothing but the pilates ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Pilates ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Nothing But Arms Booster | Alexandra
20 min arm booster! Add this to another class or try it alone. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs Strength | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Arms & Legs Combo Burn | Alexandra
35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Best Booty Burners | Jill
Every minute on the minute - get a major booty burn in 35 min with Jill! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Strength | Kristi
Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, pilates ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Floor Leg Slayer | Alexandra
Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T3 Strength | Alexandra
Nothing but strength in this 60 min burner. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Ass & Abs | Marinna
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights and sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Total Body Barre Strength | Jill
Barre inspired strength from head to toe. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Extreme Core Booster | Jill
15 min of core with Jill! Add this booster onto another class or try it on its own. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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T2 Focused Arm Burn | Alexandra
Nothing but arms with Alex! Equipment: Booty band, hand weights
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T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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Total Body EMOM | Jill
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Extreme Core EMOM | Jill
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Ass & Abs on the Floor | Jill
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
