Barre Positions 101! This technique video goes through our most common used positions in a barre class.

This video goes through the basic athletic and strength positions used in many of our classes.

Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights

Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band

A 30 min class of total body barre strength exercises! Work head to toe using just bodyweight and light weights

30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders

A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights

Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band

30 min of barre inspired strength with Jill. Equipment: Hand Weights, optional squishy ball

30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band

Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders

Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights

All about those inner thighs and core! Equipment: Squishy Ball

Our signature barre in only 45 minutes! Equipment: Hand Weights

30 min full body workout using only the squishy ball! Equipment: Squishy Ball

30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls

30 min focusing on arms with Alexandra. Equipment: Hand Weights

No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band

Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band

This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights

The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

20 min core and cardio strength burn with Michelle. Equipment: Booty Band

Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band