Strength

Strength

No jumping or cardio in these strength focused classes! These are great low impact class options.

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Strength
  • Day 2 - Express Ass & Abs | Kristi

    Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders

    Sweat Factor: No Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Hamstrings & Shoulders | Maddie

    Equipment: resistance band, hand weights

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Power Pliés | Alex

    Equipment: none

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Floor Strength | Alex

    Equipment: resistance band, hand weights

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Planks & Pliés | Kristi

    Equipment: none

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Belle Arms | Lisa

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Inner Thighs & Tris | Maddie

    Equipment: sliders, hand weights

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 28 - Booty Booster | Jill

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • BONUS DAY 25 - Step & Strength | Michelle

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 24 - Upper Body Strength | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 16 - Upper Body Strength | Michelle

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 11 - Full Body Strength Booster | Alex

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • BONUS DAY 9 - Arms & Abs | Kristi

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 5 - Lower Body Strength | Maddie

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • DAY 1 - Full Body Barre Strength | Jill

    Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

  • Slider Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: sliders

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout ...

  • Ballet Booty Burn | Jill

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: sliders, pilates ball

    Sweat Factor: 💧 No cardio

    Need Equipment? Or...

  • Ass & Abs Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: resistance band, pilates ball

    Sweat Factor: 💧 No cardio

    Need Equip...

  • Full Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: resistance band, pilates ball

    Sweat Factor: 💧 Slight Cardio

    Need E...

  • 60 Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: sliders, resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment?...

  • Glute Burner Booster | Lisa

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: pilates ball, resistance band

    Sweat Factor: 💧 No cardio

    Need Equip...

  • EMOM Ass & Abs | Jill

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: pilates ball, resistance band

    Sweat Factor: 💧 No cardio

  • Lower Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: sliders, resistance band

    Sweat Factor: 💧 Slight Cardio

  • Ass, Abs & Inner Thighs | Jill

    Equipment: resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com