Signature AAA (Arms, Ass & Abs) Classes

Signature AAA (Arms, Ass & Abs) Classes

Our Signature AAA class is a strength focused class designed to target the arms, glutes, and core with compound and alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature AAA (Arms, Ass & Abs) Classes
  • Arms, Ass & Abs Strength | Jill
    36:04
    Arms, Ass & Abs Strength | Jill

    Arms, Ass & Abs Strength | Jill

    Equipment: hand weights

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs Strength | Marinna
    45:35
    Arms, Ass & Abs Strength | Marinna

    Arms, Ass & Abs Strength | Marinna

    Equipment: hand weights, resistance band, pilates ball, sliders

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    28:42
    AAA Strength | Alex

    AAA Strength | Alex

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: step (optional), resistance band, hand weights

    Sweat Facto...

  • T4 AAA | Alex
    41:27
    T4 AAA | Alex

    T4 AAA | Alex

    Equipment: pilates ball, resistance band, hand weights

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 AAA | Alex
    43:36
    T4 AAA | Alex

    T4 AAA | Alex

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength (AAA) | Alex
    32:40
    T4 Full Body Strength (AAA) | Alex

    T4 Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0

    Equipment: slider, hand weights

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express AAA | Michelle
    20:52
    Express AAA | Michelle

    Express AAA | Michelle

    Equipment: hand weights, weighted ball (optional), step (optional)

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express AAA | Michelle
    20:36
    Express AAA | Michelle

    Express AAA | Michelle

    Equipment: hand weights, resistance band, sliders

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Alex
    39:02
    AAA | Alex

    AAA | Alex

    Equipment: hand weights, resistance band, smash ball, pilates ball

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Alex
    32:01
    AAA | Alex

    AAA | Alex

    Equipment: hand weights, sliders, resistance band, step (optional)

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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