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Signature AAA (Arms, Ass & Abs) Classes

Signature AAA (Arms, Ass & Abs) Classes

Our Signature AAA class is a strength focused class designed to target the arms, glutes, and core with compound and alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature AAA (Arms, Ass & Abs) Classes
  • Express AAA | Michelle
    20:52
    Express AAA | Michelle

    Express AAA | Michelle

    Equipment: hand weights, weighted ball (optional), step (optional)
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express AAA | Michelle
    20:36
    Express AAA | Michelle

    Express AAA | Michelle

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Alex
    39:02
    AAA | Alex

    AAA | Alex

    Equipment: hand weights, resistance band, smash ball, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Alex
    32:01
    AAA | Alex

    AAA | Alex

    Equipment: hand weights, sliders, resistance band, step (optional)
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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