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Day 4 - Lower Body Burn | Jill
More Pregnancy Safe Workouts • 01-Jan-2021
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 8 - General Meditation | Kate
Day 8 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
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Day 14 - Upper Body Stretch | Kate
Day 14 of our #bellechallenge! Upper body yoga flow stretch with Kate. Equipment: None
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Day 21 - Lower Body Stretch | Kate
Day 21 of our #bellechallenge! A lower body yoga flow with Kate. Equipment: None
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