Up Next in 5 week: Summer Strength Challenge

• 

  30:14

  Express Ass & Abs Strength | Jordan

  Express Ass & Abs Strength | Jordan

  Equipment: hand weights, sliders, step (optional), weighted ball (optional)

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  32:03

  T3 Netflix Arms | Alex

  T3 Netflix Arms | Alex

  Nothing but arms in this 30 min strength class.

  Equipment: Resistance Band

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  14:57

  Cardio Circuit Booster | Marinna

  Cardio Circuit Booster | Marinna

  Equipment: None

  Sweat Factor: 💧💧💧 Maximum Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com