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DAY 9 - Stretch & Recovery | Alex
30 Day Challenge 3.0 | Online Access • 26m
Equipment: resistance band optional
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 30 Day Challenge 3.0 | Online Access
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DAY 10 - Full Body Barre Strength | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 11 - Signature Ass & Abs | Kristi
Equipment: resistance band, sliders, hand weights, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 12 - Tabata | Maddie
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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