Up Next in No Cardio

• 

  30:22

  Week 4 FRI - Banded Booty | Lisa

  Week 4 FRI - Banded Booty | Lisa

  Welcome to the Booty by Belle 28-day fitness challenge!

  Equipment: resistance band, step (optional)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  10:53

  Week 4 WED - X-treme Booty Booster | ...

  Week 4 WED - X-treme Booty Booster | ...

  Welcome to the Booty by Belle 28-day fitness challenge!

  Equipment: hand weights (1-3 lbs)/heavy weights (5-15 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  46:11

  Week 4 MON - Glute Sculpt | Maddie

  Week 4 MON - Glute Sculpt | Maddie

  Welcome to the Booty by Belle 28-day fitness challenge!

  Equipment: resistance band, ankle weights

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com