Up Next in No Cardio

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  19:01

  EMOM Heavy Standing Core | Alex

  EMOM Heavy Standing Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  20:12

  Pilates & Barre | Alex

  Pilates & Barre | Alex

  Equipment: hand weights (1-5 lbs), sliders
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  23:18

  Barre Strength | Alex

  Barre Strength | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com