Up Next in No Cardio

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  25:21

  X-TREME EMOM Upper Body | Alex

  X-TREME EMOM Upper Body | Alex

  Equipment: heavy weights (5-10 lbs), pilates ball

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:35

  EMOM X-TREME Lower Body | Alex

  EMOM X-TREME Lower Body | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com"

• 

  26:33

  Arms, Legs & Stretch | Alex

  Arms, Legs & Stretch | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com